This Raspberry Mango Smoothie is full of summer fruits and flavour that is perfect all year round. It combines sweet mango and tangy raspberries with orange, banana and coconut milk to create a tasty and refreshing smoothie.
Raspberry Mango Smoothie Ingredients
This smoothie recipe includes mango, raspberries, orange and banana, with added chia seeds and hemp seeds for some extra plant-based protein and healthy fats. Blend these ingredients up with some coconut milk for a fruity and delicious smoothie.
Any plant-based milk will work but I recommend Pure Harvest Coco Quench coconut milk as it’s organic and made from a blend of coconut milk and brown rice. If you’re not feeling plant-based milk, this smoothie recipe would also work with coconut water or even some orange juice. If that’s too sweet then filtered water would also be fine.
You can use fresh or frozen fruit depending on the season, either will work just fine.
You could also add a scope of vegan protein powder to make the smoothie a bit more hearty, especially if you are having this as a meal or if you are drinking this post-workout. I use Amazonia’s Raw Protein Isolate powder in the natural flavour. It’s vegan and blends nicely into smoothies without compromising taste.
If you don’t have a lot of time during the week, this smoothie is super simple to create for breakfast or a snack. However, if you are more into meal prepping on the weekend, you could make a batch and freeze it into smoothie cubes to make it even easier to whip up a quick smoothie during the week.
If you are looking for more smoothie recipes, or breakfast or snack ideas, you’ll also love these other smoothie recipes and breakfast recipes.
If you like this recipe and decide to share it on Instagram, don’t forget to tag me @theplantryco and #theplantryco, I would love to see all your recreations!
Raspberry Mango Smoothie
Equipment
- High-speed blender
- 1 cup
- Tablespoon
Ingredients
- 1 cup mango
- 1 cup raspberries
- 1 orange
- 1 banana
- 1 tbsp chia seeds
- 1 tbsp hemp seeds
- 1 cup coconut milk
Instructions
- Combine all ingredients in a high-speed blender and process until smooth.
- Serve as desired!
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