This Matcha Smoothie is the perfect way to start your day. It combines earthy matcha and sweet mango with banana, spinach and coconut milk to create a refreshing and energising smoothie.
Matcha Smoothie Ingredients
This smoothie recipe includes matcha, mango, banana, spinach, chia seeds and hemp seeds. Blend these ingredients up with some coconut milk for a refreshing and energising smoothie. You can use fresh or frozen fruit depending on the season, either will work just fine.
Matcha: I use the Mindful Foods Matcha Powder for this smoothie. It contains a delicious combination of matcha tea, broccoli, lemon moringa and lemon myrtle.
Coconut Milk: Any plant-based milk will work but I recommend Pure Harvest Coco Quench coconut milk. It’s organic and made from a blend of coconut milk and brown rice.
Protein Powder: The chia seeds and hemp seeds in this smoothie add some extra plant-based protein and healthy fats. You could also add a vegan protein powder to this smoothie to make it a bit more hearty (particularly if you’re consuming this as a meal or post-workout). I use a flavourless protein powder from Amazonia in my smoothies for a little extra protein.
If you don’t have a lot of time during the week, this smoothie is super simple to create for breakfast or a snack. If you’re more into meal prepping on the weekend, you could make a batch and freeze it into smoothie cubes. This makes it even easier to whip up during the week.
If you are looking for more smoothie recipes, or breakfast or snack ideas, you’ll also love these other smoothie recipes and breakfast recipes.
If you like this recipe and decide to share it on Instagram, don’t forget to tag @theplantryco and #theplantryco, I would love to see all your recreations!
Matcha Smoothie
Equipment
- High-speed blender
- 1 cup
- Tablespoon
Ingredients
- 2 tsp Matcha powder
- 2 bananas
- 2 cups frozen mango
- 2 handfuls spinach
- 1 tbsp chia seeds
- 1 tbsp hemp seeds
- 2 cups coconut milk
Instructions
- Combine all ingredients in a high-speed blender and process until smooth.
- Serve as desired!
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